Upcoming Seminars/Workshops
- The Crossfit Chamber (Belmont, Western Australia) – 13th February 2016 (Weighthlifting Biomechanics)
- Odd Socks Halterophilie (North Strathfield, New South Wales) – 24th April 2016 (Weightlifting Biomechanics)
Previous Seminars/Workshops
- The Crossfit Chamber (Belmont, Western Australia) – 22nd March 2014 (The Training Geek + LiftHard)
- Performance Training Center Perth (Malaga, Western Australia) – 23rd March 2014 (The Training Geek + LiftHard)
- Crossfit Frantic (Beckenham, Western Australia) – 26th/27th March 2014 (The Training Geek + LiftHard)
- Vault Performance – Crossfit 224 (Melbourne, Victoria) – 29th March 2014 (The Training Geek + Lifthard)
- Crossfit Moreland (Coburg, Victoria) – 12th April 2014 (The Training Geek + Lifthard)
- Adonis Athletics (South Granville, New South Wales) – 4th May 2014 (The Training Geek + LiftHard)
- Crossfit Pakenham (Pakenham, Victoria) – 31st May/1st June 2014 (The Training Geek Weightlifting Biomechanics Series)
- Crossfit Croydon (Croydon, Victoria) – 11th October 2014 (Weightlifting Elements)
- Tennis Australia (Melbourne, Victoria) – 4th November 2014 (Private Weightlifting Seminar)
- Football Association Singapore – 15th February 2015 (Weightlifting Enhanced)
- Crossfit Carnegie (Carnegie, Victoria) – 1st March 2015 (Weightlifting Elements)
- Inner City Crossfit (West Perth, Western Australia) – 7th March 2015 (Weightlifting Enhanced)
- Inner West Barbell Club (Marrickville, New South Wales) – 15th March 2015 (Weightlifting Enhanced)
- Lincoln Square CrossFit Defined (Chicago, IL) – 21st March 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
- Sundown CrossFit (Santa Clara, CA) – 22nd March 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
- DeSoto CrossFit (Southaven, MS)- 28th March 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
- CrossFit Revoke (Houston, TX) – 29th March 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
- Athlete’s Warehouse (Pleasantville, NY) – 3rd April 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
- Brazen Athletics (Fairfield, NJ) – 4th April 2015 (FuBarbell + The Training Geek Weightlifting Biomechanics)
- Crossfit Carnegie (Carnegie, Victoria) – 18th July 2015 (Weightlifting Elements)
- Crossfit Balaclava (Balaclava, Victoria) – 13th June 2015 (Weightlifting Elements)
- Total Strength & Performance (Warana, Sunshine Coast) – 16th January 2016 (Weightlifting Biomechanics)
- UFT PLAYground (Berwick, Victoria) – 6th February 2016 (Weightlifting Biomechanics)
Request a Workshop/Seminar with Lester aka The Training Geek today!
Hey Lester,
I’ve been watching alot of your inatagram videos and am interested in getting coaching from you. I’ve been stagnating for a while and am super keen for something new.
Let me know if you can help me out, thank you!
Hey Jon,
Could you drop me an email at lester.ho.kw@gmail.com?
Lester